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ACUPUNCTURE

Fine single-use sterile needles are applied directly to trigger points and dysfunctional muscles to provide relief of pain, restore range of motion and provide proper functioning and firing.

 

Acupuncture also activates the network of channels and meridians to function on an energetic level as well to restore the balance of both muscles and tissues as well as internal organs.  

This modality is excellent for the treatment of back pain, neck pain, shoulder pain and can help address musculoskeletal disorders, joint issues, anxiety, stress, migraines, headaches and many other conditions.

MEDITATION AND QIGONG

One-on-one coaching sessions provide for a personalized approach tailored to give individuals the tools and knowledge of meditation from the beginning stages to the more advanced.

Through the practice of meditation, clients generate greater self-awareness of the physical body, mental conditions, and one's spiritual direction. 

 

By practicing breath-work and mind-training, one's focus becomes sharp and tuned towards catching and stopping discursive patterns or behaviors and live with more balance and harmony in the present moment of the now. 

Meditation and qigong can be very useful for the management of stress, relief of trauma, anxiety & insomnia. This modality can empower individuals by bringing greater awareness to relationships and business matters as well.

CUPPING

Fire-cupping is applied to muscle fibers and tissues where there is tightness and congestion to increase circulation and blood flow of local areas of the body.

 

The cups may also be moved to slide and manipulate fascia with the assistance of massage oil or lotion to increase range of motion and remove stagnation. 

Cupping can be effective whether you are an athlete looking to improve performance or a 9-5er looking to decompress and loosen up achy muscles.

MASSAGE 

Experience a combination of myofascial release techniques, deep-tissue and Chinese Tui Na massage for addressing specific pain conditions and musculoskeletal dysfunction. 

This modality is often combined with acupuncture. Where acupuncture can provide deep release of congested and taut fibers, massage therapy can be very useful in manipulating fascia and increasing range of motion and generating blood circulation.

This modality can help in the relief of acute or chronic pain conditions. This may also facilitate greater athletic performance as well as function to prevent injuries in the workplace or gym by focusing on areas such as tight calves, ankle pain, wrist pain, carpal tunnel syndrome, numbness and tingling, joint pain, tight shoulders, tight neck, etc.

HERBAL MEDICINE

An herbal formula whether decocted from raw herbs or powdered herbs can be be taken as a supplement and as medicine to address both chronic and acute conditions.

A custom-tailored formula is prescribed based on symptoms and syndrome differentiation to treat the body holistically without harmful side effects.

Herbal medicine can be helpful for chronic fatigue, gastrointestinal issues, insomnia, stress, anxiety, gynecological disorders, infertility, and many other conditions. 

All herbs are lab-tested for contaminants and heavy metal to deliver the highest quality and standards of safety.

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